Parisi Warm up Method DVD

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Uploaded By: Parisi
2 years ago
Description: A proper warm up is critical to performance." This active dynamic warm up style is the cornerstone of our program as both a warm up, fitness, and assessment tool. The exercises contained in the video are sure to take your game to the next level. This video contains theory behind the active dynamic warm up method, full exercise demonstration by Bill Parisi and Martin Rooney, and an actual warm up performed at the Parisi Speed School by some of the top NFL Combine athletes in the country. This video is a must for any coach or athlete that is looking to add scientifically proven techniques to their training arsenal. Click the "Store" link above and get your copy now.

Tags: speed

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