Hi my name is Jeff Biehl; currently I am the Fitness Director and have enjoyed personal training at the Memorial Athletic Club (MAC) since 1992. I have a B.S. in Kinesiology from the University of Houston. Advanced certifications are NSCA (Certified Strength and Conditioning Specialist), NASM (Performance Enhancement Specialist) and (Corrective Exercise Specialist). Recently took over the Spinning Director and have been a Certified Johnny G Spinning® instructor and have been teaching for the MAC Spinning® team since 1998. I have also developed exercise programs for seniors, athletes, and educational programs for fitness instructors. I believe the ability to move functional is the most important element in fitness. I have also enjoyed sprint distance triathlons, long distance cycling, trail running, and spending time with his wife, son, daugther and family. Since becoming a part of the Parisi Speed School family I feel this is the one avenue, which our MAC team can use to really help America's youth overcome all of the health risk which are currently associated with them, while improving the athletic abilities of our nearby sport team participants.